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Louise Hazel has discussed numerous exercises called The Podium Effect. She educates you the best ways to enter fantastic form! Click on the videos listed below to obtain started. Louise won Gold in the Delhi 2010 Commonwealth Gamings as well as competed along with Jess Ennis in 2012.

Louis is still just 28 years of ages, the same age as Jess Ennis, and also a little taller compared to Jess at 1.67 m. She considers around 56 kg. Her personal best in the Heptathlon was acquired in Delhi in 2010, with 6156 factors. Jess finished with 6,955 points in 2012.

She researched French at the College of Birmingham and also it existed that she signed up with the Birchfield Harriers Athletics Club, among the finest sports clubs in the UK.

Louise Hazel workouts

The Platform Effect 2min Glute Workout

The Podium Effect 1min Arm Workout

The Platform Impact 2 Min Abs Workout

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News: Louise Hazel enters Usual Wide range Games Heptathlon

Louise Hazel has appeared of retired life to get in the 2014 Commonwealth Gamings. She won the Delhi 2010 Commonwealth Gamings and came 27th in the London 2012 Olympic Games and also after that introduced her retired life in September 2013.

It appears that the news of Jess Ennis-Hill missing out on the Glasgow 2014 Commonwealth Games to have a child has actually spurred Louise into activity. She recently went to a health and fitness analysis as well as the verdict was that she was solid enough and also fit sufficient to enter the games.

Louise is quite confident, saying:

‘I remain in far better form compared to I assumed I remained in. I’m truly ecstatic and I can’t wait to obtain started,’ she informed BBC Sporting activity. ‘I was truly happily stunned by my tests. It’s a thumbs-up for Glasgow, if I’m selected.

‘I additionally need to chat to Republic Gaming England to discuss the option procedure and also to see just what difficulties have actually to be gotten over. I wouldn’t be doing this if I really did not think I can successfully protect my Republic crown. I’m absolutely targeting the platform.’

Louise Hazel weight lifting

Louise remains in remarkable shape and extremely powerful. She cleanses and presses a weights effortlessly as well as a smile!

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